You don't have to go far to stay in good shape at The O'Keefe. Our Fitness Centre has safe and easy-to-use professionally approved fitness equipment, personal training programs and a wide range of fitness classes and programs including:
Professionally approved state of the art fitness equipment promotes safe and easy use.
Personal training programs ensure safe use of equipment and routines for maximum benefit.
Wide range of fitness classes and programs – may include Yoga, Tai Chi, meditation, strength training and heart-smart cardio sessions.
Certified kinesiologist on staff to assist you in developing a program that suits your needs.
PrimeFit Total FitnessTM offers exercise programs that build balance, strength and agility in your everyday life.
Whether you enjoy working out at your own pace or prefer a group class, our fitness centre has it all. And all programs and classes aim to achieve your personal fitness goals.
